East to West Alpine Traverse
Women’s Backpacking
4 nights / 5 days
Difficulty: Intermediate
This challenging yet deeply rewarding adventure will push your limits while immersing you in the breathtaking beauty of Rocky Mountain National Park. With the addition of daily yoga and meditation, you’ll be guided through the physical and mental challenges of the journey, creating a truly transformative experience.
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Rocky Mountain National Park
We will start our hike on the East side of the park in Grand Lake and over the course of 5 days we will make our way up and over the Continental Divide and end on the West side in Estes Park.
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July 29th - August 2nd, 2025
August 25th - August 29th, 2025
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Pre-Trip Preparation:
2-3 Weeks Before Your Adventure: You’ll have the opportunity to schedule a 1:1 coaching session with your trip leaders to set your intentions and establish personal goals for the journey ahead.
1 Week Before Your Trip: Join us for a group coaching session via Zoom, where we’ll go over trip details, gear, and expectations during the pre-trip orientation.
Day 1: Arrival & First Hike (Difficulty: Moderate)
Your adventure begins with a pick-up from your hotel in Estes Park, CO. We’ll make our way over the iconic Trail Ridge Road, offering jaw-dropping panoramic views as we head toward the North Inlet Trailhead in Grand Lake. Today’s hike will cover just under 5 miles, giving us time to settle into our first camp, nestled in a stunning, remote area of the park. It’s a relaxed start, setting the tone for the days ahead.Day 2: Move to a New Camp (Difficulty: Moderate)
After a restful night under the stars, we’ll pack up camp and hike 4.5 miles to our next breathtaking campsite. Each day, you’ll be surrounded by towering peaks, lush meadows, and pristine wilderness as we make our way through some of the most beautiful terrain in the park.Day 3: Conquer the Continental Divide (Difficulty: Hard)
Today is the most challenging of the trip, as we tackle the Continental Divide. The hike covers just under 9 miles and will require physical and mental endurance. As we ascend, you’ll be rewarded with sweeping mountain vistas and the exhilaration of crossing one of the most iconic landmarks in the Rockies. The 12,324ft summit will be an unforgettable highlight, but we’ll end the day with a well-earned rest at our next campsite.Day 4: Alpine Lake Relaxation (Difficulty: Easy)
After three days of intense hiking, we’re taking it easy today with a short under 2 mile hike to our final camp. Nestled near an Alpine lake, this will be your chance to unwind, explore, and soak in the serene beauty of the mountains. With a full day to enjoy our surroundings, you can take a peaceful stroll around the lake, practice mindfulness, or simply relax in nature’s embrace.Day 5: Final Hike to Fern Lake Trailhead (Difficulty: Moderate)
After a delicious, hearty breakfast, we’ll pack up camp for the last time and hike out to the Fern Lake Trailhead. This final journey takes us through some stunning, varied landscapes, providing one last chance to take in the park’s majestic beauty before we say goodbye. -
Pay in full: $1,528
Payment Plan: $1,778 | $250 deposit due at time of booking.
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Full Gear Package: Backpack, tent, sleeping bag, trekking poles, and group gear provided.
Meals: Breakfast, lunch, dinner, and snacks to fuel your adventure.
Park Access: National Park entrance fees and backcountry permits.
Shuttle Service: Convenient transport from Estes Park to the trailhead and back.
Preparation Materials: Access to outdoor education videos to help you get ready for the trip.
Pre-Trip Group Coaching Session (via Zoom): Before we hit the trail, we’ll gather virtually to set powerful intentions for your journey. This session will help you clarify your goals, visualize what you want to achieve, and foster a supportive sense of community among the group.
Daily Coaching Sessions on the Trail: Each morning, we’ll gather to begin the day with a group coaching session, using the power of nature to inspire reflection, growth, and connection. Topics will evolve based on the group’s needs, helping you deepen your self-awareness, release stress, and unlock your full potential.
Guided Wellness: Daily guided meditation and yoga flows to center and rejuvenate you throughout the journey.
Exclusive Group Experience: Enjoy a small, intimate group atmosphere for deep connection and shared growth.
Expert Guides: Professional, knowledgeable guides with expertise in both outdoor recreation and personal development.
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Travel to Estes Park, CO: Airfare and transportation to and from Estes Park are not included.
Personal Gear: Clothing, toiletries, and a few additional camping items (a detailed list will be provided).
Trip Insurance: We recommend purchasing travel insurance to protect your trip. There are many travel insurance companies that offer this protection however here is a link to a reputable company that we trust: Travelexinsurance
Guide Gratuity: A tip of 15-20% of the trip cost is suggested for exceptional service.