Disconnect to Reconnect Women’s Backpacking Retreat
6 nights / 7 days
3 nights in Comfortable Airbnbs
3 nights Backpacking in the Wild
Difficulty: Moderate
Join us for our women’s empowerment retreat where we will Disconnect to Reconnect, learn to conquer our fears, and uncover the most aligned version of ourselves surrounded by the beautiful canyons of Escalante Utah. This 7 day retreat includes 3 nights/4 days of backpacking in Coyote Gulch Canyon.
Experience the Ultimate Women’s Empowerment Retreat. Step away from the noise of everyday life and immerse yourself in a transformative, elevated experience designed to help you reconnect with your truest self. Set against the breathtaking backdrop of Escalante, Utah, this exclusive 7-day retreat is a rare opportunity to Disconnect to Reconnect, challenge yourself, and unlock the most aligned version of who you are.
Guided by experts, you will embark on a curated journey into the heart of Coyote Gulch Canyon, a hidden gem within the heart of red rock country. Over 4 days of immersive backpacking through this awe-inspiring landscape, you'll discover the power of nature while exploring towering canyon walls, flowing stream beds, mesmerizing waterfalls, ancient pictographs, and otherworldly natural arches and bridges.
This is not just a retreat; it's a sacred space where transformation takes place, a place for deep introspection and lasting empowerment. With limited spots available, this bespoke experience is crafted exclusively for those ready to push beyond their limits and emerge as the fullest, most authentic version of themselves.
Check out our gallery of photos from our last Disconnect to Reconnect Retreat!
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Escalante, UT
Coyote Gulch is located in Grand Staircase Escalante National Monument.
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4/24-4/30
5/8-5/14
If you have a group of 4 or more you may request custom dates in the Spring and Fall season.
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Pay in Full: $2,750
Payment Plan: $3,000 | $500 deposit due at time of booking
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Moderate Difficulty
Distance: Approximately 17 miles over 4 days, with the opportunity for additional side hikes to further explore the landscape.
Immerse yourself in the rugged beauty of Coyote Gulch, where you'll hike through winding stream beds, explore swimming holes, waterfalls, navigate narrow canyon corridors, and be surrounded by dramatic red rock formations at every turn.
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Group Coaching Sessions Include:
Mindfulness Practices: Grounding exercises to cultivate awareness, presence, and clarity in the moment.
Meditation: Guided sessions designed to calm the mind, enhance focus, and deepen your connection to your inner self.
Yoga: Gentle yet empowering flows to stretch, strengthen, and align the body, while fostering mental and emotional balance.
Energy Work: Techniques to help clear blockages, restore balance, and tap into your body's natural flow of energy.
Soul Restoration: Reconnect with your true essence, rediscover your passion, and nurture your spirit to restore your sense of purpose.
Stress Management: Practical tools to manage stress, increase resilience, and promote relaxation in both body and mind.
Mantra Practices: Powerful affirmations and intentional phrases to shift mindset, reinforce positivity, and manifest your goals.
Goal Setting: Techniques to clarify your vision, set meaningful intentions, and break down goals into actionable steps.
Self-Sabotage = Self-Love: Transform limiting behaviors and beliefs into opportunities for self-compassion, growth, and empowerment.
Belief System & Reprogramming: Identifying and shifting limiting beliefs and patterns that no longer serve you, while building a foundation for a mindset of possibility and abundance.
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Shuttle Service: Round-trip transportation from SLC International Airport or nearby locations for a seamless travel experience.
(Please plan to arrive by 9:00 AM on the following dates: 4/10, 4/24, 5/8. For departure, please book your flight home no earlier than 3:00 PM on 4/16, 4/30, or 5/14.)Transportation to the Trailhead: We'll handle the logistics so you can focus on the adventure ahead.
4-Week Fitness Training Plan: A personalized program to help you prepare physically for the backpacking trip, ensuring you’re ready to take on the trails with confidence.
2 Pre-Trip Workshops (via Zoom): Engage in live, interactive sessions where you’ll receive one-on-one coaching, group coaching, outdoor education, and a comprehensive pre-trip orientation. This is your opportunity to feel prepared and connected before the adventure begins!
Expert Leadership: Our experienced team of 2 professional female outdoor guides and empowerment coaches will lead you through every step of your journey, offering expert advice, support, and encouragement.
All Meals: We’ve got you covered with delicious, nutritious meals throughout the trip, including breakfast, lunch, dinner, and snacks—ensuring you stay fueled for your adventure.
Accommodations:
Night 1: Shared accommodations in a charming, rustic cabin, providing a cozy atmosphere to ease into the retreat.
Nights 5 & 6: Relax and unwind with a stay in a private luxury accommodation after our backpacking adventures. Nestled on a 570 acre property, this 6000 sq ft home offers expansive decks with breathtaking views, your perfect place to recharge in comfort and style.
Wellness Support: Start each day with yoga flows, meditation, and mindfulness exercises led by our wellness coach, helping you stay grounded and present throughout the retreat.
Outdoor Skills Sessions: Gain essential outdoor knowledge through hands-on training in areas like Leave No Trace (LNT), backpacking gear essentials, trip planning, camp systems, packing techniques, backcountry cooking, and more!
All Gear Provided: We’ll supply all necessary backpacking gear, including a tent, backpack, sleeping pad, sleeping bag, and group gear, so you can focus on the experience rather than the logistics.
Permits: We’ll take care of the required multi-night permits for use in the Glen Canyon National Recreation Area, so you can explore without a worry in the world.
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Travel to Utah: Airfare and transportation to Salt Lake City, UT are not included.
Personal Gear: Clothing, toiletries, and a few additional camping items (a detailed list will be provided).
Trip Insurance: We recommend purchasing travel insurance to protect your trip. There are many travel insurance companies that offer this protection however here is a link to a reputable company that we trust: Travelexinsurance
Guide Gratuity: A tip of 15-20% of the trip cost is suggested for exceptional service.
Spaces are intentionally limited to ensure personalized attention and an intimate, high-caliber experience.
To move forward, we invite you to book a Discovery Call—a 30-minute Zoom meeting where we can connect one-on-one. During this call, we’ll answer any questions you may have, explore your goals, and determine if this retreat is the right fit for you. This is an opportunity to ensure the experience aligns with your intentions for personal growth and adventure.
We can’t wait to connect with you and help you take the next step toward this incredible journey!
Take a look at our testimonials from the incredible women who attended our last Disconnect to Reconnect Retreat!