Colorado Magic with Lauren

A Backpacking Retreat hosted by Lauren Urasek

Join Lauren for a backpacking trip through Rocky Mountain National Park that’s equal parts grit, giggles, and “holy sh*t this view.” We’re talking deep chats, trail snacks, and a chance to reconnect with yourself in the purest form.

3 Nights / 4 Days

Difficulty: Moderate

Join us for a soulful, women-led backpacking retreat into the wild heart of Rocky Mountain National Park.
Guided by Lauren—an outdoor enthusiast and intentional space holder—this 4-day experience is designed to help women reconnect with nature, themselves, and one another. You’ll hike to alpine lakes, practice yoga under the pines, share stories by the fire, and leave with new friendships, deeper confidence, and a wild spark that stays long after the trail ends.

  • The Wild Basin area of Rocky Mountain National Park is a hidden gem, renowned for its breathtaking beauty and peaceful ambiance. This tranquil section of the park is home to cascading waterfalls, lush meadows, and magnificent alpine lakes, making it an ideal destination for those seeking a truly immersive wilderness experience.

    • September 2nd - September 5th, 2025

  • 📅 One Week Before Departure

    ✨ Pre-Trip Zoom Coaching Call
    Join Lauren and the Expedition Courage team for a virtual group session where we’ll:

    • Walk through pre-trip logistics

    • Share packing tips and gear support

    • Set intentions for our time in the wild

    This call is your chance to get grounded, ask questions, and feel fully prepared.

    🌄 Day 0 – Gear Prep in Estes Park

    Evening Meetup | 4:00 PM
    Gather with your trail sisters in Estes Park for:

    • Gear distribution (group gear, food, etc.)

    • Final pack shakedown + trail overview

    • A relaxed evening of connection before we hit the trail

    We’ll end the night packed, prepped, and excited for what’s ahead.

    🥾 Day 1 – Trailhead to Ouzel Lake

    Approx. 5 miles | Moderate Elevation Gain

    • Morning pickup from your hotel in Estes Park & group shuttle to the trailhead

    • Hike past waterfalls, wildflowers, and alpine meadows

    • Arrive at Ouzel Lake and set up basecamp for two nights

    • Relax, explore, and settle into the rhythm of the wild

    • Evening camp dinner + opening circle with Lauren under the stars

    4.92 miles | +1582’ -80’

    ⛰ Day 2 – Wildhearted Exploration

    • Morning yoga & meditation by the lake

    • Group coaching session with Lauren: [insert topic or theme if desired]

    • Day hike to a nearby alpine lake (no heavy packs!)

    • Plenty of time for swimming, journaling, laughter, and views

    • Evening storytelling, and reflection

    🌞 Day 3 – Into the Pines & Onward to Alpine Waters

    • Enjoy breakfast and begin packing up camp

    • Hike a few miles downhill to our second campsite nestled in a serene lodgepole pine forest

    • Set up camp for our final night under the stars

    • Afterwards, we’ll lace up our boots and head out with light day packs on a scenic ~6-mile roundtrip hike to another stunning alpine lake

    • Expect big views, flowing creeks, and a feeling of spaciousness only the high country can offer

    • Return to camp for a cozy final evening—think good food, big laughs, and a closing ceremony

    2.33 miles | -615’ +155’ (with packs)

    6.29 miles | +1260’ -1260’ (day hike)

    🌅 Day 4 – Return & Integration

    • A slow, peaceful final morning in the forest

    • Optional sunrise meditation or journaling

    • Coffee, breakfast, and time to soak in your last moments of camp life

    • Pack up and hike the final stretch back to the trailhead

    • Celebrate with your crew and close the circle with Lauren

    • Return to Estes Park with full hearts, new friendships, and a renewed sense of wildness

    2.74 miles | -1045’ +2’

  • Pay in full: $1,395

    Payment Plan: $1,645 | $250 deposit due at time of booking.

    • Full Gear Package: Backpack, tent, sleeping bag, trekking poles, and group gear provided.

    • Meals: Breakfast, lunch, dinner, and snacks to fuel your adventure.

    • Park Access: National Park entrance fees and backcountry permits.

    • Shuttle Service: Convenient transport from Estes Park to the trailhead and back.

    • Preparation Materials: Access to outdoor education videos to help you get ready for the trip.

    • Pre-Trip Group Call: Before we hit the trail, we’ll gather virtually to set powerful intentions for your journey.

    • Guided Wellness: Daily guided meditation and yoga flows to center and rejuvenate you throughout the journey.

    • Exclusive Group Experience: Enjoy a small, intimate group atmosphere for deep connection and shared growth.

    • Expert Guide: Professional, knowledgeable guide with expertise in both outdoor recreation and personal development.

    • Travel to Estes Park, CO: Airfare and transportation to and from Estes Park are not included.

    • Personal Gear: Clothing, toiletries, and a few additional camping items (a detailed list will be provided).

    • Trip Insurance: We recommend purchasing travel insurance to protect your trip. There are many travel insurance companies that offer this protection however here is a link to a reputable company that we trust: Travelexinsurance

    • Guide Gratuity: A tip of 15-20% of the trip cost is suggested for exceptional service.