We are kicking off this year off with a special book club collaboration between Expedition Courage and Disco Thrifts -two organizations united in the mission of finding creative ways to build community, invite introspection and duh, have fun while doing so. We believe in embracing who we are, feeling strong in our bodies, and letting go of harmful societal pressures. For that reason our first book selection of the year is

January often brings an overload of targeted ads and messaging that make us feel like we need to change our bodies. Instead of letting corporations commodify our insecurities, this book encourages us to reject those messages and instead focus on radical self-love and acceptance. It's the perfect way to begin the year with a fresh perspective.

WHEN: SUNDAY, FEB 9TH @ 1PM

LOCATION: DENVER/LAKEWOOD AND ONLINE

*exact location to be determined by number of participants

This is the time for you to connect with likeminded women, hold space for shared body image trauma and discuss a path towards healing. Before we discuss the book, Expedition Courage guide and Resilient Mindset coach

Madeline will lead us in a meditation/yoga session. After we're feeling all the vibes we'll enjoy some tea, coffee and book talk as a group.

WHY YOU SHOULD JOIN:

• Start the new year with a body-affirming mindset.

• Discuss how we can maintain a supportive community.

• Enjoy a safe, judgment-free space for open, honest conversations.

• A great way to meet like-minded individuals and strengthen the power of sisterhood.

• This is a FREE event! Donations are always appreciated but not necessary to participate.

• This event is open to anyone, anywhere.
  Whether you're in Denver and available to be there in person or prefer to join us via zoom.

HOW TO GET INVOLVED:

• RSVP by 1/31

• Everyone is welcome-no matter where you are on your journey.

• Where to get the book: We encourage everyone to purchase the book from a local bookstore, through an online book reselling site or an audiobook streaming service to cut down on environmental waste.

• What if I've already read the book? Please join us for yoga and the discussion! We want to hear your take.

Through a combination of energy clearing, guided meditation, goal-setting exercises, and group coaching, you will be equipped with practical tools to release what no longer serves you and make room for new possibilities. Whether you're seeking clarity, healing, or direction, this workshop will help you realign with your highest potential and set a powerful course toward your goals.

What to Expect:

Energy Clearing
Release any blockages that have been holding you back from stepping into your fullest, most empowered self. Through proven energy-clearing techniques, you'll clear space for new opportunities, creativity, and abundance to flow into your life.

Cosmic Reading
Receive a cosmic reading to gain deeper insights into your current life path, purpose, and potential. This intuitive reading will help you understand the energies at play in your life, offering guidance on how to align with your highest potential and make empowered decisions moving forward.

Guided Meditation
Experience a deeply transformative meditation that connects you to your inner wisdom and strength. This session will help you realign your mind, body, and spirit, unlocking your most powerful, authentic self.

Goal-Setting Exercise
With clarity and intention, set powerful, aligned goals that reflect your highest desires. This hands-on exercise will give you the tools to create a clear, actionable roadmap for manifesting your dreams and building a fulfilling, balanced life.

Group Coaching
Receive personalized guidance and support in a nurturing group environment. Together, we’ll work through any challenges, fears, or doubts that might be standing in your way. Gain insights and inspiration to move forward with confidence and purpose.

Why You Should Attend:

This workshop is for anyone ready to make a positive shift, reconnect with their inner power, and start living a life of balance, purpose, and abundance. Whether you're looking for clarity, healing, or actionable direction, this experience will leave you feeling empowered, focused, and ready to take inspired action.

You Will Leave This Workshop With:

• A clear understanding of what’s next on your life journey and the steps you need to take to achieve it.

• Tools to release limiting beliefs and energetic blockages that have held you back.

• A deeper connection to your inner strength and wisdom.

• A set of intentional, actionable goals that align with your highest vision.

• Practical strategies to begin building the extraordinary life you’ve always dreamed of.

Join us on this powerful journey to clear the past, activate your potential, and create the balanced, empowered life you deserve. Don't miss this opportunity to step into your greatness!

Sign up today and begin your journey toward the extraordinary life that awaits you!

Pay What You Can

Start your donation at $5.00

We believe everyone deserves access to empowering community-based workshops that foster personal growth and collective expansion. Donations make it possible for us to offer these workshops in the most affordable way possible ensuring this knowledge and support is available to all.

Donations can be sent to our Venmo: @ExpeditionCourage

Thank you for your support !!